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Yoga for Beginners: 60 Basic Yoga Poses for Flexibility, Stress Relief, and Inner Peace

Susan Neal




[PDF.vw25] Yoga for Beginners: 60 Basic Yoga Poses for Flexibility, Stress Relief, and Inner Peace

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 | #92100 in Books |  2016-10-18 | Original language:English |  9.00 x.31 x6.00l, | File type: PDF | 136 pages

||0 of 0 people found the following review helpful.| More than a Yoga book.|By C. S. Manion|I don't do yoga as a regular practice. I have yoga DVDs I rarely play. This book is so easy to open whenever I want to do a light stretch or can't access a DVD player.
My favorite parts of this book might be the chapter that describes Susan's low-carbohydrate, low-glycemic, anti-inflammatory diet because of very practical tips I can|About the Author|Susan Neal is a certified yoga instructor with over 30 years' experience in practicing and teaching yoga. As a pursuer of ultimate health, Susan Neal merged her practice of yoga with her spiritual practice of Christianity. Founder of Scripture Y

Yoga for Beginners eases you into the inner peace you long for at an easy, step by step beginners pace. Through Susan’s gentle encouragement, you will learn how to improve your flexibility and relieve your stress. A broad range of yoga poses provide many options for the beginner to intermediate level student. You deserve more than basic yoga postures and in Yoga for Beginners you get it. You will begin to breathe a new sense of well-being when you follow Susan&rsq...

You easily download any file type for your device.Yoga for Beginners: 60 Basic Yoga Poses for Flexibility, Stress Relief, and Inner Peace   |  Susan Neal. A good, fresh read, highly recommended.

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